Weigh In record (no journal entry) for 21 May 2021
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86.5 kg
Lost so far: 11.2 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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516 kcal
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Fat: 16.40g | Prot: 19.00g | Carbs: 73.10g.
Lunch: Менза Свинина в Кисло-Сладком Соусе. more...
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steady weight
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