Weigh In record (no journal entry) for 15 May 2021
|
56.5 kg
Lost so far: 28.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
|
1607 kcal
|
Fat: 82.98g | Prot: 67.91g | Carbs: 156.36g.
Breakfast: Санта Бремор Чука, Картошка Печеная, Салат с Зеленью и Овощным Ассорти, Орехи Кешью, Оливковое Масло, Селедка. Lunch: Смесь Сушеных Фруктов, Бублик, Сыр Фета, Зеленые Оливки, Гречка Отварная, Семга Запеченная. more...
|
|
732 kcal
|
Exercise:
Hula Hoop - 40 minutes, Walking (slow) - 3/kph - 1 hour, Ballet - 1 hour, Apple Health - 21 hours and 20 minutes. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Im__Marusya's Weight History
|