Weigh In record (no journal entry) for 21 May 2021
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101.9 kg
Lost so far: 11 kg.
Still to go: 38.9 kg.
Diet followed: Reasonably Well.
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591 kcal
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Fat: 33.06g | Prot: 30.31g | Carbs: 47.11g.
Breakfast: Viver Bem Semente de Girassol, Gengibre, Água de Coco, Maçã, Suco de Limão, Couve Manteiga Crua. Lunch: Bom Sabor Azeite de Oliva, Heinz Maionese, Bauducco Torrada Integral, Italac Creme de Leite, Queijo Parmesão (Ralado), Alface, Frango Grelhado (Pele Não Consumida). more...
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2974 kcal
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Exercise:
Walking (moderate) - 5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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maressagoes22's Weight History
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