Weigh In record (no journal entry) for 21 May 2021
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80.4 kg
Lost so far: 14.5 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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823 kcal
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Fat: 11.20g | Prot: 50.51g | Carbs: 128.49g.
Breakfast: Café com Açúcar, Banana Prata, BellaVita Pão Integral Linhaça, Croissant. Lunch: Mexerica, Laranjas, Tomates, Beterraba Cozida, Arroz Branco (Curto, Cozido) , Mandioca Cozida (Cozinhado sem Adicionar Gordura), Patinho. more...
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Losing 0.5 kg a Week
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lorrany1993's Weight History
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