Weigh In record (no journal entry) for 21 May 2021
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85.7 kg
Lost so far: 0 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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1043 kcal
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Fat: 49.29g | Prot: 35.61g | Carbs: 114.77g.
Breakfast: Carne de Vaca Moída (80% Magra / 20% de Gordura), Pão Francês, Italac Leite em Pó Integral, Café (Infusão), Manteiga (com Sal). Lunch: Suco Detox. Dinner: Pão Francês, Café com Leite Integral, Tirolez Queijo Coalho, Banana Frita. Snacks/Other: Tia Sônia Granola, Itambé Iogurte de Morango. more...
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2448 kcal
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Exercise:
Crossfit - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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eliz figueiredo's Weight History
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