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carolinesouza0392
Journal
21 May 21
carolinesouza0392's Journal, 21 May 21
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Weigh In record (no journal entry) for 21 May 2021
48.2 kg
Lost so far:
23.3 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 May 2021:
1042 kcal
Fat: 39.90g | Prot: 45.00g | Carbs: 126.90g.
Breakfast:
Ovo Cozido, Seven Boys Pão Integral, Piá Requeijão Cremoso.
Lunch:
Coca-Cola Refrigerante Zero, Ovo Cozido, Cenouras Cozidas.
Dinner:
Seara Pizza de Calabresa.
Snacks/Other:
Zezé Bolachão, Banana Prata, Frimesa Iogurte Parcialmente Desnatado Frutas Vermelhas.
more...
1621 kcal
Exercise:
Sleeping - 8 hours, Sitting - 8 hours, Apple Health - 8 hours.
more...
Losing 3.5 kg a Week
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carolinesouza0392's Weight History
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