Weigh In record (no journal entry) for 21 May 2021
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92.2 kg
Lost so far: 12.6 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1594 kcal
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Fat: 50.20g | Prot: 108.41g | Carbs: 115.82g.
Breakfast: Scone, Arla Cheasy Skyr med Skovbær, Vand, Grøn Te, Kaffe. Lunch: Agustson Dansk Ørredfilet, Fiskemandens Marinerede Sild, Sort Peber, Vand, Rema 1000 Sky, Leif Henriksen Okse Spegepølse, Schulstad Signaturbrød Rugbrød med Durumkerner. Dinner: Cabernet Sauvignon Vin, Vand (på Flaske), Kyllingelår, Basmati Ris (Kogte), Karolines Køkken Revet Mozzarella 15%. Snacks/Other: Galbani Mozzarella Mini, Coca-Cola Coco-Cola Zero (Dåse). more...
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steady weight
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Mussejka's Weight History
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