Weigh In record (no journal entry) for 21 May 2021
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49.4 kg
Lost so far: 3.4 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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662 kcal
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Fat: 20.15g | Prot: 17.14g | Carbs: 92.51g.
Breakfast: Simbat Hudri Hurma. Lunch: Kovan Kurabiye, Eti Sütlü Çikolata. Dinner: Superfresh Pizza Tost. more...
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Losing 2.1 kg a Week
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