Weigh In record (no journal entry) for 21 May 2021
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89 kg
Lost so far: 5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1652 kcal
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Fat: 53.30g | Prot: 48.67g | Carbs: 240.98g.
Breakfast: Kue Nastar, Del Monte Boba Milktea Taro, Kembang Kol Dimasak (dari Segar), Telur Dadar, Nasi Putih. Dinner: Nasi Goreng. more...
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Gaining 0.6 kg a Week
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peppeebbb's Weight History
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