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meat_eater
Journal
21 May 21
meat_eater's Journal, 21 May 21
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Weigh In record (no journal entry) for 21 May 2021
53.1 kg
Lost so far:
0.1 kg
.
Still to go:
3.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 May 2021:
1298 kcal
Fat: 64.54g | Prot: 57.45g | Carbs: 122.24g.
Breakfast:
Snickers Snickers с Лесным Орехом, Рогачев Молоко Сгущённое Стерилизованное Цельное, Сырники Домашние.
Lunch:
Mr. Ricco Майонез на Перепелином Яйце 67%, Макароны с Фаршем.
Dinner:
Нектарин.
Snacks/Other:
Хлебный Дом Батон Нарезной, Великолукский Мясокомбинат Сервелат Финский.
more...
1622 kcal
Exercise:
Calisthenics (light, e.g. home exercise) - 45 minutes, Breastfeeding - 4 hours, Resting - 11 hours and 15 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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meat_eater's Weight History
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