Weigh In record (no journal entry) for 21 May 2021
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59.8 kg
Lost so far: 3.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1363 kcal
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Fat: 53.27g | Prot: 111.98g | Carbs: 112.12g.
Breakfast: Сыр Российский, Ветчина, Яичница. Lunch: Огурец (с Кожурой), Гречка с мясом от марии. Dinner: Томатная Паста, Хлебец, Картошка Тушеная, Тушеная Оленина. Snacks/Other: Апельсин, Fitness Formula BCAA 2:1:1. more...
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Gaining 4.2 kg a Week
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мария хлесткина's Weight History
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