alenachka_eee's Journal, 21 May 21

alenachka_eee's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 21 May 2021

65 kg Lost so far: 13.4 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 May 2021:

419 kcal

Fat: 8.91g | Prot: 29.71g | Carbs: 53.84g. Lunch: Семена Льна, Сибирская Клетчатка Клетчатка Витаминная Поляна, ЯНТА Кефир Обезжиренный, Магнит Яблоко Гренни Смит. Dinner: Елизавета Хлебцы Вафельные, Крабовые Палочки. more...

1925 kcal

Exercise: Walking (slow) - 3/kph - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

alenachka_eee's Weight History

View Complete History

alenachka_eee's Journal, 21 May 21

Submit a Comment

alenachka_eee's Weight History