99yellowballons's Journal, 21 May 21

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Weigh In record (no journal entry) for 21 May 2021

91.9 kg Lost so far: 1.3 kg. Still to go: 36.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 May 2021:

689 kcal

Fat: 45.13g | Prot: 26.66g | Carbs: 46.58g. Breakfast: Eti Karam Gurme Gofret, Siyah Zeytin, Çerezya Ceviz İçi, Ev Yapımı Yoğurt, Keten Tohumu, Badem, Yumurta, Çökelek. more...

2451 kcal

Exercise: Desk Work - 4 hours, Resting - 14 hours, Sleeping - 6 hours. more...

Gaining 0.9 kg a Week

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99yellowballons's Weight History

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99yellowballons's Journal, 21 May 21

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99yellowballons's Weight History