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99yellowballons
Journal
21 May 21
99yellowballons's Journal, 21 May 21
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Weigh In record (no journal entry) for 21 May 2021
91.9 kg
Lost so far:
1.3 kg
.
Still to go:
36.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 May 2021:
689 kcal
Fat: 45.13g | Prot: 26.66g | Carbs: 46.58g.
Breakfast:
Eti Karam Gurme Gofret, Siyah Zeytin, Çerezya Ceviz İçi, Ev Yapımı Yoğurt, Keten Tohumu, Badem, Yumurta, Çökelek.
more...
2451 kcal
Exercise:
Desk Work - 4 hours, Resting - 14 hours, Sleeping - 6 hours.
more...
Gaining 0.9 kg a Week
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99yellowballons's Weight History
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