Weigh In record (no journal entry) for 21 May 2021
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54 kg
Lost so far: 21 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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818 kcal
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Fat: 30.69g | Prot: 49.43g | Carbs: 93.34g.
Breakfast: Havuç, Haşlanmış Yumurta, Marul, Salatalık, Domatesler, Uno X2 Kat Lifli Tava Ekmeği, Namet Hindi Füme, Ekici Lor Peyniri. Dinner: Kabak Çorbası, Yoğurtlu Semizotu Salatası, Çoban Salatası, İzmir Köfte. Snacks/Other: Badem, Muz. more...
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Losing 1.8 kg a Week
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mutluolveazye's Weight History
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