Weigh In record (no journal entry) for 21 May 2021
|
76.5 kg
Lost so far: 6.3 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
|
|
1266 kcal
|
Fat: 52.28g | Prot: 40.84g | Carbs: 157.13g.
Breakfast: Jam, Blue Band Goede Start, Beschuit, Venz Hagelslag Puur, Eierkoek. Lunch: AH Dikke Rijstwafels Meergranen, Banaan, Leverworst. Dinner: Dr. Oetker Bloemkool Pizza. Snacks/Other: AH Pure Chocolade. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Moosiskriebel's Weight History
|