Weigh In record (no journal entry) for 21 May 2021
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84.8 kg
Lost so far: 3.3 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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1314 kcal
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Fat: 30.43g | Prot: 100.06g | Carbs: 160.41g.
Breakfast: Кофе с Молоком, Сырники с Изюмом. Lunch: XXI Power L-Карнитин, Energy Diet Суп "Курица". Dinner: Телятина Отварная, Огурец (с Кожурой). Snacks/Other: NL International Коктейль Лесные Ягоды, Голден Яблоко, Бананы, Вода. more...
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Losing 0.7 kg a Week
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sorochkina_ira's Weight History
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