Weigh In record (no journal entry) for 21 May 2021
|
52.7 kg
Lost so far: 11.2 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
|
305 kcal
|
Fat: 10.74g | Prot: 29.04g | Carbs: 22.93g.
Dinner: Sütaş Cacık, Zeytinyağlı Taze Fasulye, Özkaleli Zile Pekmezi, Tavuk Göğüs Eti. Snacks/Other: Dondurma. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
esmasolmaz's Weight History
|