Weigh In record (no journal entry) for 21 May 2021
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74 kg
Lost so far: 10.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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216 kcal
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Fat: 9.85g | Prot: 20.06g | Carbs: 12.17g.
Breakfast: Ашан Слива Красная , Домик в деревне Сметана 15%, ВкусВилл Семечки Штирийской Голосемянной Тыквы, ВкусВилл Творог Обезжиренный 0,3%. more...
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steady weight
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ALLA ALISAI's Weight History
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