Weigh In record (no journal entry) for 21 May 2021
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59.5 kg
Lost so far: 5.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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512 kcal
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Fat: 16.90g | Prot: 4.29g | Carbs: 89.44g.
Breakfast: Keripik Pisang, You C1000 Vitamin Orange, Ubi Bakar Cilembu. more...
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Gaining 0.2 kg a Week
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