Weigh In record (no journal entry) for 21 May 2021
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60.2 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1635 kcal
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Fat: 89.65g | Prot: 69.62g | Carbs: 140.93g.
Breakfast: Lidl Sahnejoghurt Griechischer Art, Milch 1,5%, Leinsamen, Seeberger Sesam Geschält, Mandeln, Rosinen, K-Classic Kernige Haferflocken, Getrocknete Kürbiskerne, Davert Hanfsamen. Lunch: Spargelcremesuppe, Harry Eiweißbrot. Dinner: Gemischter Salat mit Dressing, Gut & Günstig Mozzarella , Tomaten. Snacks/Other: After Eight Mint Chocolate Thins, Sandgebäck, K-Classic Schoko Rosinen. more...
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Losing 2.8 kg a Week
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martina1956's Weight History
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