Weigh In record (no journal entry) for 21 May 2021
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75.8 kg
Lost so far: 19.9 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1348 kcal
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Fat: 54.55g | Prot: 91.48g | Carbs: 132.22g.
Breakfast: Egg White, Myprotein Impact Whey. Lunch: Raita, Taro Shoots, Ridge Gourd, Saag, Kala Chana, Masoor Dal, Fish, Aashirvaad Roti. Dinner: Kala Chana, Kadhi, Paneer. Snacks/Other: Walnuts, Cashew Nuts, Milk, Almonds. more...
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steady weight
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Comments
😲 wow, last steps to finish line 👍🏽👍🏽♥️
22 May 21 by member: Farzana-
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Yes ....and the most difficult steps to take 😂 but i am going easy on myself now....no rush...coz i know i will eventually reach there...🙏
22 May 21 by member: Ankeet Ghosh
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Ankeet Ghosh's Weight History
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