Weigh In record (no journal entry) for 21 May 2021
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64.8 kg
Lost so far: 2.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1343 kcal
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Fat: 40.36g | Prot: 104.22g | Carbs: 139.28g.
Breakfast: Banana Caturra, Mamão, Uvas, Batavo Iorgute Grego Pense Zero, Ceifeiro Semente de Chia, Quaker Aveia em Flocos Finos. Lunch: Bimbo Rap 10 Chia e Quinoa, Fugini Molho de Tomate, Kenko Gergelim Branco Tostado, Ceifeiro Semente de Chia, Ovo Frito. Dinner: Purê de Tomate, Italac Creme de Leite, Repolho Refogado, Frango Desfiado, Batata Inglesa Cozida. Snacks/Other: Café com Leite e Açúcar, Club Social Integral com Cebolinha. more...
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Gaining 0.1 kg a Week
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eliorraneferkelly's Weight History
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