제갈도토리's Journal, 21 May 21

제갈도토리's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 21 May 2021

55.8 kg Lost so far: 8.2 kg. Still to go: 0.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 May 2021:

2545 kcal

Fat: 72.54g | Prot: 113.15g | Carbs: 276.56g. Breakfast: Huy Fong Foods 스리라차 소스, 현미밥, 양상추, 제스프리 골드키위, 허닭 프레시 닭가슴살 오리지널. Dinner: 주먹밥, 한신포차 국물닭발. Snacks/Other: 피자알볼로 고구마피자, 스타벅스 (Starbucks) 아이스 아메리카노 (Tall). more...

1815 kcal

Exercise: Bike Machine (Cycling) - 35 minutes, Treadmill - 30 minutes, Resting - 16 hours and 55 minutes, Sleeping - 6 hours. more...

steady weight

3 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

제갈도토리's Weight History

View Complete History

제갈도토리's Journal, 21 May 21

Submit a Comment

제갈도토리's Weight History