Weigh In record (no journal entry) for 21 May 2021
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105.3 kg
Lost so far: 2.4 kg.
Still to go: 45.3 kg.
Diet followed: Reasonably Well.
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1078 kcal
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Fat: 16.40g | Prot: 17.05g | Carbs: 159.84g.
Breakfast: Липтон Зеленый Чай, Майонез, Картофельное Пюре. Lunch: Lowenbrau Пиво Светлое. Dinner: Hortex Суп Грибной с Подберёзовиками. Snacks/Other: EON Энергетический Напиток . more...
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Losing 16.8 kg a Week
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podsuevak1's Weight History
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