Weigh In record (no journal entry) for 20 May 2021
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66.9 kg
Lost so far: 19 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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2175 kcal
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Fat: 98.94g | Prot: 100.10g | Carbs: 234.08g.
Breakfast: Mexerica, Hortifruti Mamão Formosa, Qualitá Melado de Cana de Açúcar, Guimarães Pasta de Amendoim Integral, Ceratti Peito de Frango Defumado, Tirol Queijo Mussarela (18g), Waffle amanteigados, Ômega 3, Maca Peruana, Castanha do Pará Natural, Leite Semidesnatado, Café. Lunch: Bife a Milanesa, Homus, Pão Sírio, Feijão Carioca Cozido, Kibe Cru. Dinner: Cacau em Pó (Não Adocicado), Fleischmann Gotas de Chocolate Ao Leite, Banana Nanica, Ameixas, Overnight oat. Snacks/Other: Qualitá Leite Semidesnatado , Oatmeal Chocolate Chip Cookies, Integralmedica Vo2 Whey Bar Cookies & Cream. more...
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1854 kcal
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Exercise:
Driving - 2 hours, Grocery Shopping - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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dricarosa33's Weight History
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