Weigh In record (no journal entry) for 21 May 2021
|
60 kg
Lost so far: 15 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
1554 kcal
|
Fat: 57.26g | Prot: 87.68g | Carbs: 181.84g.
Lunch: 탕수육, 디벨라 통밀 스파게티, 풀무원 오리엔탈드레싱. Dinner: 떡볶이떡, 이즈니 무염 버터, 된장찌개, 양배추볶음, 밥, 계란후라이, 닭안심. Snacks/Other: 스키니피그 녹차, 머슬팜 컴뱃 크런치 초콜릿 칩 쿠키 도우. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
forhenny's Weight History
|