Weigh In record (no journal entry) for 20 May 2021
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84.8 kg
Lost so far: 5.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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657 kcal
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Fat: 42.86g | Prot: 30.52g | Carbs: 37.25g.
Lunch: Mandioca Frita, Arroz Branco (Cozido), Costela Bovina Assada. Snacks/Other: Maçãs Gala. more...
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Losing 1.5 kg a Week
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aquila.resende's Weight History
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