Weigh In record (no journal entry) for 21 May 2021
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74.8 kg
Lost so far: 9.6 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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1345 kcal
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Fat: 104.46g | Prot: 46.64g | Carbs: 61.74g.
Breakfast: Чай, Бигус. Lunch: Coffee Machine Капучино, Бигус. Dinner: Олейна Подсолнечное Масло , Сухие Цельные Семена Кунжута, Укроп, Петрушка, Лук, Красные Помидоры, Доширак Морская Капуста Дольким. Snacks/Other: Ferrero Mon Cheri, Кедровые Орехи. more...
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steady weight
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anna-sobol's Weight History
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