fudanjasmine's Journal, 21 May 21

Weigh In record (no journal entry) for 21 May 2021
55.6 kg Lost so far: 1.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 May 2021:
1509 kcal Fat: 70.65g | Prot: 53.52g | Carbs: 181.88g.   Breakfast: 混合坚果, 葡萄干(无籽), 椰浆, 法式长面包. Lunch: 煮熟的蘑菇, 豆腐, 胡萝卜, 羽衣甘蓝, 亚麻籽, 蓝莓, Navitas 有机巴西莓粉, 营养早餐(麦片,干果和果仁), 香蕉, 干椰子肉. Dinner: 法式长面包, 燙青菜. Snacks/Other: 瓜子. more...
Gaining 0.7 kg a Week

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fudanjasmine's Weight History


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