Weigh In record (no journal entry) for 21 May 2021
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55.6 kg
Lost so far: 1.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1509 kcal
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Fat: 70.65g | Prot: 53.52g | Carbs: 181.88g.
Breakfast: 混合坚果, 葡萄干(无籽), 椰浆, 法式长面包. Lunch: 煮熟的蘑菇, 豆腐, 胡萝卜, 羽衣甘蓝, 亚麻籽, 蓝莓, Navitas 有机巴西莓粉, 营养早餐(麦片,干果和果仁), 香蕉, 干椰子肉. Dinner: 法式长面包, 燙青菜. Snacks/Other: 瓜子. more...
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Gaining 0.7 kg a Week
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fudanjasmine's Weight History
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