Weigh In record (no journal entry) for 21 May 2021
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65.9 kg
Lost so far: 1.2 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1732 kcal
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Fat: 38.64g | Prot: 54.39g | Carbs: 294.64g.
Breakfast: 老婆饼, 煮鸡蛋, 纽麦福 牛奶. Lunch: 刀削面. Dinner: 煎鸡蛋, 米粉. Snacks/Other: 和路雪 可爱多草莓味, 全家 超软全麦吐司, 小番茄/樱桃番茄. more...
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Gaining 0.7 kg a Week
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