Weigh In record (no journal entry) for 21 May 2021
|
56.4 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
|
1687 kcal
|
Fat: 103.85g | Prot: 50.69g | Carbs: 135.61g.
Lunch: 紅燒肉, 雞腿, 芥蘭, 老鍋 螞蟻上樹. Snacks/Other: 雞蛋(整個), 農心 (NONG SHIM) 香辣海鮮味烏龍麵. more...
|
Gaining 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
🏋️🏻♀️crystal's Weight History
|