Weigh In record (no journal entry) for 21 May 2021
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60.2 kg
Lost so far: 9.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1232 kcal
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Fat: 47.29g | Prot: 46.02g | Carbs: 159.83g.
Breakfast: Pastel, Pepaya, Pisang. Lunch: Cabai Merah atau Rawit, Daging Sapi, Tempe Goreng, Wortel Dimasak, Nasi Putih. more...
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Gaining 0.5 kg a Week
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latifa_nafiri's Weight History
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