sarah sheza's Journal, 21 May 21

Weigh In record (no journal entry) for 21 May 2021
71.3 kg Lost so far: 6.7 kg.    Still to go: 13.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 May 2021:
278 kcal Fat: 0.51g | Prot: 28.69g | Carbs: 42.40g.   Breakfast: Pisang, Muscle First Gold Pro Isolate. more...
Losing 5.6 kg a Week

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sarah sheza's Weight History


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