dzanilar's Journal, 14 May 18

Weigh In record (no journal entry) for 14 May 2018
57.2 kg Lost so far: 0 kg.    Still to go: 10.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 May 2018:
883 kcal Fat: 40.25g | Prot: 29.01g | Carbs: 110.88g.   Breakfast: Pınar Aç Bitir Hindi Salam, Nescafe Sade. Lunch: Eti Form Limon Lifli Kepekli Bisküvi, Kızarmış Yumurta, Pınar Sosis, Domatesler, Salatalık. Dinner: Çikolatalı Gofret, Türk Kahvesi, Algida Max Rocks, Sütlü Çay, Şekersiz Çay, Eti Hoşbeş. Snacks/Other: Yörükoğlu Doğal Süt. more...

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dzanilar's Weight History


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