Weigh In record (no journal entry) for 20 May 2021
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57.2 kg
Lost so far: 0 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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656 kcal
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Fat: 14.79g | Prot: 22.02g | Carbs: 113.93g.
Breakfast: Beyaz Ekmek, Doğal Peynir, Karpuz. Lunch: Karpuz, Ev Yapımı Yoğurt, Makarna. Dinner: Karpuz. Snacks/Other: Şekersiz Çay, Türk Kahvesi, Türk Kahvesi. more...
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Gaining 0.1 kg a Week
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dzanilar's Weight History
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