Weigh In record (no journal entry) for 20 May 2021
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109 kg
Lost so far: 14.5 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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1109 kcal
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Fat: 59.54g | Prot: 40.13g | Carbs: 102.12g.
Breakfast: Coca-Cola Coca-Cola Zero (Blikje), Perfekt Kaassoufle, Van Dobben Bitterbal, Bram Ladage Patat, Kip (Gepaneerd en Gebakken), Jumbo Stokbrood Kruidenboter, AH Magere Runder Hamburger, Loempia. Lunch: Rivercote Mini Hamburgerbroodjes. more...
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Losing 0.7 kg a Week
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Beautyislove's Weight History
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