Weigh In record (no journal entry) for 20 May 2021
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75 kg
Lost so far: 8.7 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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805 kcal
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Fat: 20.25g | Prot: 64.57g | Carbs: 86.25g.
Breakfast: Белый Хлеб, Bite Печенье Банан, Жареная или Запеченная Куриная Грудка. more...
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Gaining 7 kg a Week
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