Weigh In record (no journal entry) for 20 May 2021
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70.5 kg
Lost so far: 23.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1762 kcal
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Fat: 69.65g | Prot: 92.11g | Carbs: 189.77g.
Breakfast: McDonald's Крем-Латте Соленая Карамель , Вареное Яйцо. Lunch: АТБ Банан, Шаурма с Курицей. Dinner: Жареное Яйцо, Колбаса Домашняя, Плов со Свининой. more...
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steady weight
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Оксана Белывская's Weight History
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