Weigh In record (no journal entry) for 20 May 2021
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64 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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956 kcal
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Fat: 20.83g | Prot: 29.80g | Carbs: 169.38g.
Breakfast: Kitano Canela Em Pó, Banana Prata, Cuscuz (Cozido), Café com Açúcar. Lunch: Café com Açúcar, Tomates, Ovo. Dinner: Mupy Soja + Morango, Native Açúcar Demerara, Marilan Pit Stop Original, Leão Chá de Capim-Cidreira. Snacks/Other: Pêra Portuguesa, Leite com Chocolate Desnatado, Relíquia da Canastra Manteiga com Sal, Marilan Magic Toast Light. more...
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1727 kcal
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Exercise:
Gym - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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cris.ballet's Weight History
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