Weigh In record (no journal entry) for 20 May 2021
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67.9 kg
Lost so far: 3.3 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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840 kcal
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Fat: 29.90g | Prot: 55.07g | Carbs: 87.75g.
Lunch: Mexerica, LAR Filezinho de Frango Empanado, Pronto Light Sopa de Abóbora com Frango. Dinner: Arisco Maionese, Kenko Molho Barbecue, Kisabor Molho Billy & Jack, Tomates, Alface, LAR Filezinho de Frango Empanado, Bimbo Rap10 Tradicional. Snacks/Other: Três Marias Queijo Mussarela, Panco Pão Sovado, Qualy Qualy Light, Ralston Goiabada Cremosa, Poços de Caldas Requeijão Cremoso, Bauducco Cereale Toast Integral , Camil Biscoitos de Arroz Integral , Três Marias Queijo Mussarela, Wickbold Pão de Forma Integral. more...
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2011 kcal
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Exercise:
Cleaning - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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isabelafnq's Weight History
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