Weigh In record (no journal entry) for 20 May 2021
|
87.4 kg
Lost so far: 2.6 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
|
|
1226 kcal
|
Fat: 34.58g | Prot: 64.60g | Carbs: 165.74g.
Breakfast: Té Endulzados con Edulcorante de Bajas Calorías, Fuchs Pan Integral Linaza-Chia, Colun Queso Gouda Laminado. Lunch: Cebollas, Vivo Jugo en Polvo, Zanahoria Cocida, Pollo al Curry, Patatas Cocidas, Fideos de Arroz (Cocidos). Dinner: Té Endulzados con Edulcorante de Bajas Calorías, Hellmann's Mayonesa Light, Pancho Villa Tortillas XL, Lider Atún Lomitos en Agua. Snacks/Other: McKay Galletas de Vino, Patatas Fritas. more...
|
|
2653 kcal
|
Exercise:
280 - 17 minutes, Cardio - 10 minutes, 163 - 8 minutes, Resting - 18 hours and 25 minutes, Sleeping - 5 hours. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
barbi.hoex's Weight History
|