Weigh In record (no journal entry) for 20 May 2021
|
78.4 kg
Lost so far: 4.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1856 kcal
|
Fat: 89.24g | Prot: 100.31g | Carbs: 162.75g.
Breakfast: Zona Cerealista Farelo de Aveia, Farelo de Trigo (Bruto), Curcuma. Lunch: Grão-de-Bico Seco Cozido, Ovo Cozido. Dinner: Fricassê de Frango. Snacks/Other: Nestlé Nescau, Leite Integral, Brownie. more...
|
Gaining 3.5 kg a Week
|
|
Angela Soncini's Weight History
|