Weigh In record (no journal entry) for 20 May 2021
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79.5 kg
Lost so far: 3 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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877 kcal
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Fat: 72.68g | Prot: 50.53g | Carbs: 4.17g.
Breakfast: Tahsildaroğlu Eski Kaşar, Güzel Gıda Organik Hindistan Cevizi Yağı, Hardline MCT Oil. Lunch: Çerezya Kavrulmuş Fındık İçi, Performans Protein Tozu, Proteinocean Pea Protein, Tahsildaroğlu Eski Kaşar. more...
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Gaining 0.5 kg a Week
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sisko1patates's Weight History
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