Weigh In record (no journal entry) for 20 May 2021
|
82 kg
Lost so far: 4.4 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
|
1495 kcal
|
Fat: 50.44g | Prot: 132.18g | Carbs: 135.69g.
Breakfast: Апельсин, Банан, Кешью, Горбуша на Пару, Olymp Оливки Зеленые, Гречка, Экспонента Экспонента Клубника-Арбуз, Куриное Филе, Какао, Сахар. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|