Weigh In record (no journal entry) for 15 May 2021
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112.1 kg
Lost so far: 5.9 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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1018 kcal
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Fat: 54.22g | Prot: 33.98g | Carbs: 99.34g.
Breakfast: Tesco Smoked Bacon Rashers, Cooked Mushrooms (Fat Added in Cooking), Toasted White Bread, Tea with Milk and Sugar, Anchor Butter. Lunch: Tea with Milk, Anchor Butter, Sainsbury's White Bread Roll, Morrisons Rollmop Herrings. more...
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Gaining 2.8 kg a Week
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