Weigh In record (no journal entry) for 20 May 2021
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81.2 kg
Lost so far: 5.8 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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749 kcal
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Fat: 33.70g | Prot: 19.56g | Carbs: 91.81g.
Breakfast: Creative Kitchen Сырники, Веселый Молочник Кефир 1%. Dinner: Yan Имам Баялды, Мириталь Пельмени Иркутские. Snacks/Other: Bon Giorno Чипсы Креветка в Белом Вине. more...
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Losing 9.1 kg a Week
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adelibeli's Weight History
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