Weigh In record (no journal entry) for 20 May 2021
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66.6 kg
Lost so far: 4.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1780 kcal
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Fat: 97.12g | Prot: 67.40g | Carbs: 111.44g.
Breakfast: Бутерброд с Маслом и Рыбой, ВкусВилл Творог Обезжиренный со Сметаной 7,5%. Lunch: Творожная Запеканка с Изюмом. Dinner: Вино Красное Сухое, 4 Сезона Шампиньоны Де Пари. more...
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Losing 4.9 kg a Week
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marina8888888888's Weight History
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