Weigh In record (no journal entry) for 20 May 2021
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56.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1281 kcal
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Fat: 60.23g | Prot: 97.94g | Carbs: 83.79g.
Lunch: Maçã, Ovo, Campo Belo Pimenta Biquinho, Cebolas, Carne de Vaca Moída (80% Magra / 20% de Gordura), Abobrinha, Azeite de Oliva Extra-Virgem, Abóbora Cabotia. Dinner: Wickbold Wrap 100% Integral, Cenouras, Qualitá Tomate Grape, Heinz Catchup , Carne do Peito de Frango (Assado, Cozido). Snacks/Other: Marilan Magic Toast Integral, Batavo Leite de Soja, Probiótica 100% Pure Whey. more...
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Losing 2.8 kg a Week
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alessandra.bering's Weight History
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