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carolinesouza0392
Journal
20 May 21
carolinesouza0392's Journal, 20 May 21
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Weigh In record (no journal entry) for 20 May 2021
48.7 kg
Lost so far:
22.8 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 May 2021:
878 kcal
Fat: 29.52g | Prot: 29.78g | Carbs: 124.96g.
Breakfast:
Ovo Cozido, Piá Requeijão Cremoso, Seven Boys Pão Integral.
Lunch:
Batata Doce, Cenouras Cozidas, Ovo Cozido.
Dinner:
Bono Biscoito Recheado, Pepsi Pepsi Zero.
Snacks/Other:
Banana Prata, Nestlé Chandelle Chocolate.
more...
1463 kcal
Exercise:
Sleeping - 8 hours, Sitting - 8 hours, Apple Health - 8 hours.
more...
Gaining 0.7 kg a Week
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carolinesouza0392's Weight History
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