Weigh In record (no journal entry) for 20 May 2021
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100.1 kg
Lost so far: 5.2 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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999 kcal
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Fat: 59.03g | Prot: 53.59g | Carbs: 68.23g.
Breakfast: Sesame Bagel, Philadelphia Whipped Cream Cheese Spread. Lunch: Cheetos Cheetos Puffs (38.9g), Healthy Life Honey Wheat Bread, Hellmann's Real Mayonnaise, Green Leaf Lettuce, Tomatoes, Boiled Egg. Dinner: Atkins Frozen Chicken Margherita, Ranch Salad Dressing, Tomatoes, Fresh Express Sweet & Crunchy. Snacks/Other: Atkins Mocha Latte Shake. more...
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Losing 0.2 kg a Week
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